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365 Days of Feel-Good Art: For Self-Care and Joy, Every Day of the Year, written and illustrated by Lorna Scobie, explores art as means to improve your well-being and happiness.
Every page has a creative task designed to help you relax and meditate on the things that bring you joy. Some of these exercises will allow you immerse yourself in an involved activity, while others can be easily fit into a busy schedule.
Designed with all ages and skill level in mind; this book makes a great gift for anyone who needs a little calm in their life.
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